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8:00 am Bircher Muesli with Strawberry Sauce
Bircher Muesli with Strawberry Sauce
Jun 23 @ 8:00 am
Bircher Muesli with Strawberry Sauce
A fabulously delicious, versatile and filling raw breakfast that will definitely give you the nutritional oomph to get through the day until lunch time. By soaking the oats we enhance their digestibility and nutrition, and also create a soft texture without the use of heat. Once you combine the soaked oats with chia, brazil nut milk, and a dash of lemon juice you can layer this mixture with this luscious,…
12:00 pm Raw Sunflower Seed Pâté Nori Rolls with Spicy Mustard Dip
Raw Sunflower Seed Pâté Nori Rolls with Spicy Mustard Dip
Jun 23 @ 12:00 pm
Raw Sunflower Seed Pâté Nori Rolls with Spicy Mustard Dip
This recipe comes from chef Crystal Bonnet at www.rawfoodrecipes.com. Sunflower Seeds are a great alternative to nuts since they tend to be a slightly better source of vitamin E, zinc, iron and magnesium than almonds. They are also higher than any other nut or seed products in the antioxidant phytochemical tocopherol, which helps against cardiovascular disease. Plus, they taste amazing and produce a wonderful texture for a seed pâté. Absolutely…
6:00 pm Very Nettle Wild Soup
Very Nettle Wild Soup
Jun 23 @ 6:00 pm
Very Nettle Wild Soup
This recipe comes from Trinity Bourne of www.TrinitysKitchen.com. The best time to pick nettles is before they start developing seeds. The seed produces an irritant that may bother some folk. Spring is normally the best time to gather them, although if you cut them right back after the first seeding, you will get new growth later in the season too. The youngest, freshest leaves, without the stalks, are optimal. Unless…