Shake off the day's stresses & discover loving support as you sink into a delicious night's sleep.
At the end of the day, you need a good night's sleep. Sleep is about letting go, recharging, and most importantly, getting the Badass Butterfly ready for the next day's creations.
But before you slide into a delicious night's slumber, you need to come back to yourself-- to let go of the day, the people, the thoughts, the dynamics, and to come back to the truth of who you are...
a Badass Butterfly, an expression of the Divine.
In this short bedtime meditation, I take you on a gentle journey that delivers you to safety, comfort and trust-- all the things you need for a good night's sleep.
Badass Butterfly's Bedtime Meditations:
I Am So Much More Than This
What you'll receive with your download:
- Guided Mp3 Meditation to listen to at bedtime.
- Meditation Script if you prefer to read it on your own.
- Video link for easy use with your preferred technology.
My name is Crystal Lynn Bell, and I am the founder of Badass Butterfly.
I am a spiritual life coach and healer who helps women transform from unworthy caterpillar to Badass Butterfly. I also certify women in spiritual life coaching, and I help them launch their business, build their website and blog, and establish their authority on social media.
I live in Paris, France with my Greek Street Hound, Apollo.
When I’m not arguing with God about the state of the world, you can likely find me:
➻ Practicing walking meditation in one of Louis XIV’s forests,
➻ Blending essential oils for my current mood,
➻ Shadow working whatever my triggers are in the week,
➻ Training for the next Paris marathon,
➻ Reading my Tarot cards during lunch in a kitchy brasserie,
➻ Window shopping in Saint-Germain-des-Prés,
➻ Struggling my way through a French novel, trying hard to master the French language,
➻ Writing blog articles or working on my book in a cafe,
➻ Shooting videos for my Youtube channel in the garden,
➻ Helping my certification students develop their own spiritual philosophies and programs,
➻ Mentoring my business mentees in their spiritual businesses...
Above all, you will find me with a smug little smile on my face, as internally, I am giving joyful thanks for the gifts of my life.
Hi there! My name is Crystal Lynn Bell and I am a Spiritual Empowerment Coach. I'm currently living in Paris, doing my coaching, writing my book, and studying French language and culture at the Sorbonne. I love Paris and I'm excited to be hosting a retreat here this winter called 
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