I Am So Much More Than This

Shake off the day's stresses & discover loving support as you sink into a delicious night's sleep.

woman in bed

At the end of the day, you need a good night's sleep. Sleep is about letting go, recharging, and most importantly, getting the Badass Butterfly ready for the next day's creations.

But before you slide into a delicious night's slumber, you need to come back to yourself-- to let go of the day, the people, the thoughts, the dynamics, and to come back to the truth of who you are...

a Badass Butterfly, an expression of the Divine.

In this short bedtime meditation, I take you on a gentle journey that delivers you to safety, comfort and trust-- all the things you need for a good night's sleep.

Badass Butterfly's Bedtime Meditations:

I Am So Much More Than This

What you'll receive with your download:

  • Guided Mp3 Meditation to listen to at bedtime.
  • Meditation Script if you prefer to read it on your own.
  • Video link for easy use with your preferred technology.
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The I Am So Much More Than This Meditation

Shake off the day's stresses & discover loving support as you sink into a delicious night's sleep.

Crystal Lynn with a croissant

My name is Crystal Lynn Bell, and I am the founder of Badass Butterfly.

I am a spiritual life coach and healer who helps women transform from unworthy caterpillar to Badass Butterfly. I also certify women in spiritual life coaching, and I help them launch their business, build their website and blog, and establish their authority on social media.

I live in Paris, France with my Greek Street Hound, Apollo.

When I’m not arguing with God about the state of the world, you can likely find me:

➻ Practicing walking meditation in one of Louis XIV’s forests,
➻ Blending essential oils for my current mood,
➻ Shadow working whatever my triggers are in the week,
➻ Training for the next Paris marathon,
➻ Reading my Tarot cards during lunch in a kitchy brasserie,
➻ Window shopping in Saint-Germain-des-Prés,
➻ Struggling my way through a French novel, trying hard to master the French language,
➻ Writing blog articles or working on my book in a cafe,
➻ Shooting videos for my Youtube channel in the garden,
➻ Helping my certification students develop their own spiritual philosophies and programs,
➻ Mentoring my business mentees in their spiritual businesses...

Above all, you will find me with a smug little smile on my face, as internally, I am giving joyful thanks for the gifts of my life.

Here I am! Eccomi qui!

Florence, Italy


COPYRIGHT © 2019 BY CRYSTAL LYNN BELL ALL RIGHTS RESERVED. Excerpts may be used, with FULL CREDIT given to my website and me as writer. Unauthorized use of Full Article copy or duplication of any material on this website without express and written permission from its author and owner is strictly prohibited. Thank you.