This recipe comes from Heather Robertson at www.heatherrobertson.com. I came across this recipe when I was exhausted from a long day of work. I needed a cooked meal that would be quick, easy and satisfying. I had cauliflower, broccoli and green peas in the fridge. Man! I just realized that I could have added a zucchini! Darn it. At least I remembered the freshly shelled peas. So yeah, follow this recipe, but if you want to add a little zucchini or some peas, chuck them in. I found it to be a little bitter at the end, so I squeezed in some lemon and that fixed it up just right.
This broccoli cauliflower soup is thick, creamy and is the perfect comfort food on a cold day. Full of vitamins, nutrients and antioxidants this soup hits the mark when it comes to healthy eating.
INGREDIENTS
3 cups water
1 cup raw cashews, unsalted
1 tsp raw honey
1 cup broccoli florets
1 cup cauliflower florets
Flesh of 1 ripe avocado
2 garlic cloves
1 tbsp extra virgin olive oil
1 tsp dehydrated onion
1 tsp sea salt
1/4 tsp cumin
1 tsp black pepper
DIRECTIONS
Combine all ingredients into the Vitamix and secure the lid. Select the hot soup pre-set and switch it on. Let the Vitamix run through the full cycle. Once finished, pour the hot ingredients into a serving dish and sprinkle with a small amount of cheese if desired. I used a goat feta!
NUTRITIONAL INFORMATION
Makes 4 servings
Nutritional Value per serving: Calories 72, Fat 6g, 2g protein, 4g carbs
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Hi there! My name is Crystal Lynn Bell and I am a Spiritual Empowerment Coach. I'm currently living in Paris, doing my coaching, writing my book, and studying French language and culture at the Sorbonne. I love Paris and I'm excited to be hosting a retreat here this winter called 
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