The Healed Woman Retreat Intensive with Rita Harrison and Crystal Lynn Bell in Santa Barbara, California

If you are tired of being held back by your fear, and tired of feeling limited by your own thoughts or even by your own circumstances, your financial situation or your health, then this is a retreat you MUST attend.


We are looking for 15 women who want to have BREAKTHROUGH transformation– not just a temporary, feel-good moment.  We are talking a life-altering, game-changing shift in your consciousness that opens the door for you to unlock your personal power and create for yourself the life you know YOU WERE MEANT TO LIVE.

Sign upMy Story:

My name is Crystal Lynn Bell, and I am founder of Everyday Zen Relaxation Studio and Spiritcentric. Not too long ago, I found myself in a terrible, heart-breaking rut. I was in the dumps about my job (working 60+ hours per week,) my finances (never more than enough to pay the basic bills,) my body (20 pounds overweight,) my home (living with my grandparents,) my car (borrowed.) GEEZ!  I mean, don’t get me wrong, I was doing okay, but that was just it– I could not get past this low grade depression and mediocrity.  There was so much that I wanted to do, but I couldn’t get started.  And if I did start, I couldn’t maintain my energy or enthusiasm to finish.  It was as if I was trapped in my body, in my mind and in this old way of doing things; and nothing was getting any better, no matter what I tried.  I changed things around at the job, I worked to be a better lover, partner and friend, I tried exercising and dieting, but still, I kept repeating the same old patterns over and over again.  I was so frustrated and I felt HELPLESS.

I was introduced to the work of Rita Harrison, my co-facilitator for this special retreat, and I began transformational healing work with her. IMMEDIATELY, my life changed.  It was as if this powerful creative energy was trapped in me and was dying to be set free. I worked with her INTENSELY and I broke through that shell of limited thinking, mistrust, and fear and I found myself fully in touch with my magnificent, smart, sexy, beautiful, INTUITIVE, wise and wonderful self.

It didn’t take me long because I was sick and tired of being sick and tired.  I wanted the change.  I was done fighting against the walls and the prison of my life.  I was ready for the change and it came. After only two sessions, my whole life changed.

This is YOUR opportunity to get the clarity, the guidance, the healing, the direction, the energy, the power, the peace, the JOY that you KNOW is here for you, but you don’t know how to access it.

Rita knows how to help you access it.  I know how to help you integrate it and apply it to your life.  Rita and I are teaming up to bring you a most powerful healing and unblocking experience.  This is a three-day journey to unblock your soul.

Sign upAbout the Retreat (Briefly… more details below:)

This retreat takes women on a deep INTENSIVE HEALING journey where they unleash their innate feminine passion, their creativity and intuition by awakening the instinctual, wise and knowing part of themselves– their Authentic Essence.  Rita has this really powerful system of unblocking and healing that helps you access your own spiritual guidance system.  She’ll teach you all about it at the retreat, and she’ll be doing a free demonstration at the studio in June. You can also learn more about it on her website, but you really need to experience and witness this powerful system for yourself.  It is incredible how fast and effective it is.  My job is going to use my Morpheus coaching skills to bring you back to your true desires.  I am going to help you eliminate the limiting beliefs that don’t let you move forward with your dreams and passions.  We’ll do some shadow work, journaling exercises and powerful meditations to help you empty yourself of the negativity and resistance that is keeping you stuck; and we’ll do lots of exercises to help you bring love back into energy field.  Your heart is going to sing, my sisters.  You might even find yourself weeping for joy as you sing the Sound of Music! 😉


At the beautiful La Casa De Maria in glorious Santa Barbara, California.

The New York Times describes La Casa De Maria as “pure splendor.”  With its majestic oak trees, friendly staff, clean and bright accommodations and exciting food menu prepared by Chef Rene Rodriguez, I know we are going to be totally supported and happy!  Check out their website.  This place is awesome.

Friday, July 24th through Sunday, July 26th
Arrive on Friday between 4:00pm and 5:30pm and leave Sunday at 12:00pm.

What You Can Expect At The Retreat:


  • Arrive on Friday between 4:00pm and 5:30pm.  This is a good time to meet the other attendees and enjoy the stunning scenery and grounds.
  • A wholesome, healthy and delicious dinner is served at 6:00pm
  • After dinner, we will have a welcome and orientation session and we’ll get to work uncovering some of the debris that is holding you back.  To do this, we have some powerful exercises to help guide you quickly and effectively to what needs to be released.
  • You’ll head to bed around 10:00 for a good night’s sleep.


  • Rise and shine with a glorious hike in the local hills just outside the retreat center.  We’ll come back and have a little stretching and then some guided meditation.
  • Breakfast is at 8am.
  • Morning Session: Today, we take you on a deep healing journey where you will learn how you are trapped in mind-body pattern of fight and flight.  This is an initiation into deeper knowledge about your body, mind and soul connection, and how it can be unlocked to set your soul free.  This is a really powerful discussion which sets the stage for the powerful healing and unblocking sessions we’ll be doing throughout the weekend.
  • Lunch at 12:00
  • Afternoon Session:  We explore how women can break out of being fearful about showing themselves as they truly are, feeling dominated by someone else’ opinions and judgments, and accepting overwhelming expectations that have no basis on the woman’s own desires.
  • Dinner at 6:00
  • Evening Session:  Experience the healing power of body-awareness, rebooting of all your energy systems, and lightening up of all feminine aspects of being while having fun, feeling free and at ease.
    This adventure is an initiation into the women’s originality, self-expression and spirituality that unlocks their passion, creativity and intuition with grace, easiness and joy.


  • We begin with a walking meditation around the La Casa De Maria’s peaceful labyrinth.
  • Breakfast at 8:00am.
  • We have our final integration and closing sessions.
  • We head home at 12:00pm

I really hope you can join us for this EXCITING and powerful weekend retreat.  Call me at 562-424-2444 or email me with questions at

You can register online by clicking the Sign Up Now button below.  You have the option to make payments with a $250 deposit.  You can do this online or contact me and I can set it up for you.  There is an Early Bird discount, so be sure to register before June 20th!

$1205 includes all below.  Sign up NOW!
Register in advance to receive the Early Bird discounted rate. Includes double occupancy accommodations, meals, snacks, water, and materials. Single occupant supplement (if you do not want a roommate,) add $150. Payment plans are available. Please see the directions below to sign up to pay in full for the retreat or to make payment arrangements.  You can contact Crystal Lynn directly if you have any questions. You can reach her at 310-849-6744 or email her at

Sign upAbout the Facilitators:

Rita Harrison…
Rita Bio PictureRita Harrison has over 30 years of experience, helping people find fast, and practical strategies to overcome unhappy, or abusive relationships, psychological, physical, and emotional pain. Rita is an international author & teacher, gives private sessions, training, and workshops. Learn more about Rita Harrison at her website:

“Rita’s skill and intuition gets you further in one session than anything else I have experienced. She is extremely comfortable to work with, and though she is a master in her field, she is a sincere and humble person who values all aspects of every client she works with.” – Karen Thornton: Quantum Institute for Holistic Health

Crystal Lynn Bell…

Crystal Lynn Meditating

Crystal Lynn Bell is founder of Spiritcentric and Everyday Zen Relaxation Studio. She is a Self Love and Empowerment Coach, energetic healer, transformational psychic, astrologer and world traveler. She helps women move through the blockages and negative mindsets that hold them back from living their most powerful lives. Crystal Lynn is available for coaching, psychic, tarot and astrology readings and creating spiritual travel journeys for individuals and groups. Learn more about Crystal Lynn at her website:!about-spiritcentric-and-crystal-lynn-bel/cc5d

“If you are looking to make significant changes in the way you live your life, Crystal Lynn is who you need to talk to. She will challenge the core beliefs that are holding you back from realizing your full potential. I’ve spent the last six months remembering who I am and I am grateful for every minute I spent with Crystal. She’s an amazing coach who will meet you where you are and take you wherever you want to go.” -Daphne Helms


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